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Banana Date Shake

A delicious and healthy shake that is naturally sweet from Mother Nature!
Course: Breakfast, Drinks, Snack
Cuisine: American, Mediterranean
Keyword: almonds, banana, dates, naturally sweet, refreshing, shake, smoothie
Servings: 2
Author: Susan @ Modern Empty Nester

Equipment

  • 1 Vitamix or high speed blender
  • 1 Measuring cup
  • 1 tablespoon

Ingredients

  • 2 Bananas
  • 2 Dates, pitted
  • 2 cups Almond milk
  • 2 tbsp Almond Butter (all natural, no sugar or salt added)
  • 1 cup Ice
  • Optional garnish: sprinkle few dashes of your choice of unsweetened cocoa powder, cinnamon, pumpkin pie spice or cardamom

Instructions

  • Peel the bananas and place in blender. Add in dates, almond butter, almond milk and ice. Blend until smooth. Add ice to your favorite glass and pour shake into glass. Add your reusable straw and enjoy!